by Maggie Pollock | Aug 2, 2023 | Heath and Wellness
August is National Wellness Month! What does Wellness Month mean for us? It means that we have a whole month to focus on our well-being, our self-care, and our healthy habits. It means that we can take some time to pamper ourselves, to relax, and to recharge. It means...
by Maggie Pollock | Apr 28, 2023 | Body Treatments, Facials, Heath and Wellness, Massage, Self-care, Skin Care
Do you sometimes feel stressed, overwhelmed, or unhappy? You’re not alone. According to a recent survey, 75% of Americans experience moderate to high levels of stress on a regular basis. Stress can have negative effects on your physical and mental health, such as...
by Maggie Pollock | Apr 1, 2023 | Heath and Wellness, Reiki, Workshops & Events
Spa Team Spotlight: Sam Michael, Reiki Master and Teacher Sam Michael is Spa Manzanita’s gifted Reiki Master. Sam’s richly diverse background is in Reiki Energy Healing, Herbal Medicine, Hemp- Topicals and Aromatherapy. Sam’s intuition, empathy and...
by Maggie Pollock | Mar 1, 2023 | Body Treatments, Foot Spa, Skin Care
Spring is a great time to give your feet some love. Not only do foot spa treatments make your feet go “ahhh” but also some other benefits to think about are: Relaxation: A foot spa treatment can help you relax and unwind by reducing stress and tension in your feet and...