Spa Manzanita
News & Events
New Years Day Polar Plunge
spa manzanita presents (use to be just Janice but now she blames the spa) 5TH ANNUAL NEW YEARS DAY POLAR PLUNGE Once again its time to shed your inhibitions, fear, commons sense and clothes (bathing suits are pretty much required it's a family event)! When: New Years...
Warm Up
Warm up is an essential part of training. There is no doubt that time spent on warming up will improve your level of performance and accelerate the recovery process, plus what I have experienced on a mental level is that when you allow your body to take its time to...
Zen Lifestyle Workshop
spa manzanita presents Zen Lifestyles Class Zen Lifestyles is an interactive, group process experience that involves learning about, and practicing the basic principles of relaxed thinking, mindful attention, emotional vibrancy, behavioral flexibility, soulful...
Welcome to spa manzanita blog!
Hello and welcome to spa manzanita's blog, We thought it would be fun and informative to start blog and take advatage of the opportunity to communicate with you, our clients and friends. We will explore a variety of subjects and hope you will explore with us. So...
MANZANITA POLAR PLUNGE 2013
-lets start the New Year with a blast- 9th ANNUAL NEW YEAR'S DAY MANZANITA POLAR PLUNGE 2013 1/1/2013 11:11 am Just when you thought it was safe to go to the beach... its that time of year again to...