by Maggie Pollock | Nov 29, 2023 | Seasonal, Wellness
Winter Wellness: Stay Healthy and Happy It seems Winter is here (according to the teeth chattering and “brrrrs” heard about town), and with it comes the challenges of staying healthy in body, mind and soul in the cold and dark months. But don’t...
by Maggie Pollock | Oct 19, 2023 | Wellness
LED Light Therapy Contraindications Red light therapy (RLT) and other forms of LED light therapy (such as blue or near-infrared light) are generally considered safe for most people when used properly. However, there are certain contraindications and precautions to be...
by Maggie Pollock | Sep 25, 2023 | Health, Infrared Sauna, Wellness
All of the benefits of infrared sauna coming soon to Spa Manzanita Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it’s also part of the body’s elimination system. It’s...
