by Maggie Pollock | Nov 5, 2024 | Infrared Sauna, Seasonal, Wellness
Discover the Benefits of Infrared Sauna and Red Light Therapy As the days grow cooler, there’s no better time to prioritize self-care and wellness. At Spa Manzanita, we’re thrilled to offer infrared sauna and red light therapy as part of our wellness offerings,...
by Maggie Pollock | Oct 27, 2024 | Health, Wellness
Experience Deep Relaxation with Vibroacoustic Therapy – Coming November 2024 At Spa Manzanita, we’re always searching for innovative ways to enhance your wellness journey. We are excited to introduce our newest offering—Vibroacoustic Therapy using the inHarmony...
by Maggie Pollock | Jul 25, 2024 | Self-care, Wellness
In the bustling rhythm of modern life, finding tranquility can often seem like a distant dream. Yet, there exists a practice as ancient as time itself that promises to soothe the soul and mend the mind through the power of sound. This practice is known as sound...
by Maggie Pollock | Feb 18, 2024 | Self-care, Wellness
In the whirlwind of today’s bustling world, it’s easy to overlook the most important person in the equation—you! Amidst the chaos, self-care often takes a backseat, but at Spa Manzanita, we’re here to remind you: your well-being matters, and...
by Maggie Pollock | Nov 29, 2023 | Seasonal, Wellness
Winter Wellness: Stay Healthy and Happy It seems Winter is here (according to the teeth chattering and “brrrrs” heard about town), and with it comes the challenges of staying healthy in body, mind and soul in the cold and dark months. But don’t...
by Maggie Pollock | Oct 19, 2023 | Wellness
LED Light Therapy Contraindications Red light therapy (RLT) and other forms of LED light therapy (such as blue or near-infrared light) are generally considered safe for most people when used properly. However, there are certain contraindications and precautions to be...
