by Maggie Pollock | Nov 14, 2024 | Health and Wellness, Holiday, Self-care
The holiday season is a time of celebration, connection, and joy, but it can also bring a whirlwind of planning, gatherings, and stress. Taking time for self-care is key to enjoying the season with a calm mind and balanced body. Whether it’s a soothing massage, a...
by Maggie Pollock | Jul 25, 2024 | Self-care, Wellness
In the bustling rhythm of modern life, finding tranquility can often seem like a distant dream. Yet, there exists a practice as ancient as time itself that promises to soothe the soul and mend the mind through the power of sound. This practice is known as sound...
by Maggie Pollock | May 31, 2024 | Health and Wellness, Reiki, Self-care
Embark on a journey of deeper self-discovery. Experience a heightened awareness of your body and the dynamic energy flowing within. Rae dedicates their Reiki practice to ensuring clients leave feeling a profound connection and alive in the present. A session with Rae...
by Maggie Pollock | May 21, 2024 | Self-care, Spa Packages
Spa and wellness lovers! Are you ready for a mini-escape from everyday life and indulge in a day of pure relaxation and rejuvenation? You deserve some pampering on the beautiful Oregon coast. Join us as we dive into the details of a perfect day spa getaway, where...
by Maggie Pollock | Feb 18, 2024 | Self-care, Wellness
In the whirlwind of today’s bustling world, it’s easy to overlook the most important person in the equation—you! Amidst the chaos, self-care often takes a backseat, but at Spa Manzanita, we’re here to remind you: your well-being matters, and...
by Maggie Pollock | Apr 28, 2023 | Body Treatments, Facials, Health and Wellness, Massage, Self-care, Skin Care
Do you sometimes feel stressed, overwhelmed, or unhappy? You’re not alone. According to a recent survey, 75% of Americans experience moderate to high levels of stress on a regular basis. Stress can have negative effects on your physical and mental health, such as...
