by Maggie Pollock | Nov 5, 2024 | Infrared Sauna, Seasonal, Wellness
Discover the Benefits of Infrared Sauna and Red Light Therapy As the days grow cooler, there’s no better time to prioritize self-care and wellness. At Spa Manzanita, we’re thrilled to offer infrared sauna and red light therapy as part of our wellness offerings,...
by Maggie Pollock | Mar 16, 2024 | Facials, Infrared Sauna, Skin Care
At Spa Manzanita, we’re passionate about harnessing the latest in wellness technology and skincare to bring you transformative experiences. Our Renew and Revive package offers a unique opportunity to indulge in the combined benefits of near infrared sauna, red...
by Maggie Pollock | Oct 19, 2023 | Infrared Sauna
Infrared saunas are generally considered safe for most people, but there are some contraindications and situations where caution should be exercised. Here are the primary contraindications for infrared sauna use: 1. Cardiovascular Conditions Heart disease: People with...
by Maggie Pollock | Oct 8, 2023 | Infrared Sauna
Tips, tricks and general things to know before, during and after your infrared sauna session at Spa Manzanita Booking a Sauna Session 📅 When you schedule your appointment, you will select which health benefit program you want for your session so that we can heat up...
by Maggie Pollock | Sep 25, 2023 | Health, Infrared Sauna, Wellness
All of the benefits of infrared sauna coming soon to Spa Manzanita Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it’s also part of the body’s elimination system. It’s...
