by Maggie Pollock | Jan 25, 2024 | Uncategorized
We’ve got you covered for Winter skincare. Colder months bring a change in humidity, exposure to indoor heaters, and biting winds that can make skin feel rougher and drier and look duller. A simple routine helps your skin stay hydrated, smooth and nourished....
by Maggie Pollock | Jan 14, 2024 | Manzanita, Seasonal
As we cautiously step out of our doors after the first Winter storm here on the Oregon coast in Manzanita, it seems appropriate to reflect and remind ourselves how to prepare. Winter weather can be challenging and risky in the Pacific Northwest, where storms can bring...
by Maggie Pollock | Nov 29, 2023 | Seasonal, Wellness
Winter Wellness: Stay Healthy and Happy It seems Winter is here (according to the teeth chattering and “brrrrs” heard about town), and with it comes the challenges of staying healthy in body, mind and soul in the cold and dark months. But don’t...
by Maggie Pollock | Nov 10, 2023 | Holiday
Give the Gift of Self-Care this Holiday Season Black Friday gift card specials are coming again this year! Buy gift cards for yourself (YES!) or someone special up to 20% off. Are you looking for a perfect gift for the special people in your life (that...
by Maggie Pollock | Oct 19, 2023 | Infrared Sauna
Infrared saunas are generally considered safe for most people, but there are some contraindications and situations where caution should be exercised. Here are the primary contraindications for infrared sauna use: 1. Cardiovascular Conditions Heart disease: People with...
