by Maggie Pollock | Nov 14, 2024 | Health and Wellness, Holiday, Self-care
The holiday season is a time of celebration, connection, and joy, but it can also bring a whirlwind of planning, gatherings, and stress. Taking time for self-care is key to enjoying the season with a calm mind and balanced body. Whether it’s a soothing massage, a...
by Maggie Pollock | Nov 5, 2024 | Infrared Sauna, Seasonal, Wellness
Discover the Benefits of Infrared Sauna and Red Light Therapy As the days grow cooler, there’s no better time to prioritize self-care and wellness. At Spa Manzanita, we’re thrilled to offer infrared sauna and red light therapy as part of our wellness offerings,...
by Maggie Pollock | Oct 27, 2024 | Health, Wellness
Experience Deep Relaxation with Vibroacoustic Therapy – Coming November 2024 At Spa Manzanita, we’re always searching for innovative ways to enhance your wellness journey. We are excited to introduce our newest offering—Vibroacoustic Therapy using the inHarmony...
by Maggie Pollock | Aug 26, 2024 | Health and Wellness
In our fast-paced world, our legs and feet often bear the brunt of our daily activities. Whether it’s long hours standing at work, intense workouts, or simply the wear and tear of exploring the great outdoors, our lower limbs deserve some extra care....
by Maggie Pollock | Jul 25, 2024 | Self-care, Wellness
In the bustling rhythm of modern life, finding tranquility can often seem like a distant dream. Yet, there exists a practice as ancient as time itself that promises to soothe the soul and mend the mind through the power of sound. This practice is known as sound...
